Shane came to the health and Fitness industry in a roundabout way. Through the backdoor if you will. Here is his story.......
I came to the health and Fitness industry in a roundabout way. Through the backdoor if you will.
After boozing and partying like a madman through my teenage years and early 20’s and having a diet that would put the most hardened junk food junkie to shame I knew I had to change.
BUT I didn’t. Not straight away. It took a number of dark experiences and a couple of years of emotional and mental turmoil for me to re-evaluate my life.
Slowly and surely over the next number of years I changed my mind-set and my diet and got into training. I studied and experimented with different dietary protocols – Paleo, Keto and Vegan. I experimented with different types of training – Bodybuilding, Strongman, Kettlebells and Calisthenics (Bodyweight Training).
I found that eating better and challenging my body did wonders for my physical and mental health.
During this time I went back to college and qualified as a secondary school teacher. Not long after this time I realised that I should never have become a secondary school teacher!
One day sitting in the staff room sluggish and uninspired I had an ‘aha’ moment. I liked to teach, impart knowledge and to help inspire my students, I just didn’t fit with the school setting.
What if I could teach health and fitness, help people to live and lead healthier, more fulfilled lives?
I bit the bullet, packed in the teaching and went off and got my PT qualifications. A few years later and I’m here to tell you as someone that has been on your side of the fence that it is possible to get yourself in shape, enhance your health and feel better, move better and get better.
It is never too late to become a fitter, healthier, stronger more resilient version of yourself.
All it takes is a true desire to get what you want and a willingness and consistency to get there.
As someone who has experienced the struggles and pitfalls first hand and has made many mistakes along the way to being a healthier, stronger and more resilient version of himself I believe that I can speak with authority when it comes to understanding at least some of your personal struggle.
If you are interested in regaining your physical and emotional health, taking control back into your hands then give me a call or drop me an email and together we will get you on the path to where you need to be.