May
11
10:30 am10:30
StrongFirst Kettlebell 201: Rite of Passage - Dublin, Ireland
Once you have reached the impressive yet realistic “Timeless Simple” standard, you have choices to make. Stay on a monastic diet of swings and get-ups, slowly chipping away at “Sinister.” Or try something “same but different”: the snatch plus the clean and military press, the classic Rite of Passage.
