Official StrongFirst Strength & Kettlebell Workshops Ireland
Filtering by: “Foundations”
Feb
14
StrongFirst Foundations Workshop - Dublin, Ireland
StrongFirst is the School of Strength. And our strength system is built on a foundation of principles that withstand the test of time, of circumstances, and of experience. We build stronger people for life, not just for the gym or lifting platform.
Official StrongFirst Foundations Workshop
Kettlebell 101: Simple and Sinister technique workshop Ireland
Kettlebell 201: Rite of Passage advanced kettlebell training
Barbell 101: Power to the People strength training basics
Barbell 201: Stand Strong progressive barbell lifting workshop
Bodyweight 101: The Naked Warrior hardstyle bodyweight training